Beliefs are a great way to deepen.
Start with a belief, any belief, and follow it down.
Let's see, what do i believe ?
Hmm, i believe that night will happen in about 4 hours from now.
Ha, first question Clangs into mind;
WHO believes ?
Immediately retorts; There is no-one to believe. That the belief exists in a story. i use that story when evening is approaching and in other organisational processes, probably every day.
Is there any identification with this story ?
No, haven't seen any evidence of it yet.