Self shining presence-awareness is not the result of effort. Bob Adamson
Does attention equal effort?
Does making a decision to realise 'That' then thinking about it every 'conscious' moment equal effort ?
Does reminding oneself (who?) that "i am That" as constantly as the mind allows, does that equal effort ?
Does waiting for the 'now' that will reveal 'That', does that equal effort ?
These things probably don't help any more than being aware of what thoughts are arising when i am tying shoelaces or on the toilet, but they do make this mind make this body feel more satisfied.
what's the doing you do
when not doing anything ?
is it still doing?