How i handle Doubts.

i handle Doubts by reminding myself that Doubts are just thoughts.
Thoughts are as significant as the sound of the refrigerator.
Thoughts of Doubt are part of What IS. (if they are)
Thoughts of Doubt are a Welcome part of What IS.
Thoughts of Doubt can tell me something.
Thoughts of Doubt are triggered by something.
Thoughts of Doubt, when seen, get eliminated or at least weakened.

Thoughts of Doubt triggers, when seen, get eliminated or at least weakened.

How long would you give attention to the sound of the refrigerator ? Thoughts of Doubt need less time than that.