Some people say that the mind is I.
The reality is that the I is mind.
That is it is constructed of thought and is just a story, a concept.
This
concept is powerful in that the emotional reactions to the story are
very real and they imply that the cause (the story) is real too. NOT SO!
The
mind won't immediately stop doing what it does, but the SEEing that it
is doing mind stuff, is ALL it takes to break the identification with
the belief in the story of I.
If I is the mind,
and mind is only some thoughts,
When thinking ceases ?